Very interesting book! I highly recommend it for anyone who has stressful days, difficult situations in their life or who wants to make a change in the world.
There is so much new information coming out now with improved technology about the brain and how it works. Mr. Rock takes the studies and theories and applies them to real life situations.
First he gives us a scenario. Then he discusses the new knowledge. Lastly, he re-writes the scenario using the knowledge so you can see it in action.
So it is easy to understand. Practical advice and application. And he’s funny at times.
“As we move further into 2026, the term “digital hygiene” has evolved. It is no longer just about changing your passwords or clearing your browser cookies. In this hyper-connected era, where AI-curated feeds and constant notifications are the norm, digital hygiene has become a vital practice for protecting our cognitive focus and emotional well-being.
“The advanced and highly interconnected world, businesses are under increasing scrutiny. Customers, investors, and stakeholders are no longer satisfied with just the products or services a company provides where they are paying attention to how companies conduct themselves.
“A great keynote speech is a powerful and transformative experience. It can inspire a room, challenge a long-held belief, and leave an audience buzzing with a new sense of energy and purpose. But in today’s digital world, that powerful conversation doesn’t have to end when the applause fades. Your social media channels are your “virtual stage,” a place to continue the dialogue, to deepen your connection with your audience, and to build a lasting community around your core message.”
Yes, you are getting hit with more spam emails and calls — and now spam texts — than at any point in the history of these devices. These messages are frequently dangerous! They often try to steal your data, identity and/or money — and the crooks are getting better and better.
“Companies cannot rely only on manual processes to stay competitive in today’s digital world. Business software applications have become essential tools that help organizations work faster, smarter, and more efficiently. From managing customers to analyzing data, these applications are transforming modern companies’ operations.
Testimonials have always been an important part of marketing. Today, in our digital world, online reviews are critical. Many prospects check for reviews on Google or Facebook before they even visit a company’s website.
How does your prospect or client KNOW that you are the expert they’re looking for?